Seminar on exercise guidance for the elderly combining wearable and sensing technologies
Sustainable Development Goals
Abstract/Objectives
Results/Contributions
By organizing a national sports technology forum, we created opportunities for collaboration among industry, government, and academia, fostering comprehensive discussions and innovative ideas on sensing device technology. Focusing on elderly exercise health, we integrated wearable devices and sensing technology to design personalized exercise guidance programs. Utilizing heart rate monitoring, gait analysis, and exercise data collection technologies, we developed a practical tool to enhance the efficiency and safety of elderly exercise. The results demonstrated that technology-assisted exercise guidance effectively improved exercise participation rates and health indicators among older adults, providing a novel solution for promoting healthy aging.