Sustainable Development Goals
Abstract/Objectives
Recently, the news page is often occupied by the news that many college students commit suicide, which shows that there are still many adults of this age who do not know how to respond and adjust appropriately to the pressure they are facing. To help our students to conquer this difficulty, our institute specially invited a psychological counselor to give a speech on this topic. The title of the speech was "What hurdle that can't be crossed? Bring you to understand the stress response and adjustment." After the speech, the teacher-student interaction activities and dinner reception were also arranged.
Results/Contributions （500 words）
1. A total of 20 teachers and students participated in this activity.
2. The topic of this workshop was to discuss about how to face the pressure in life, how to seek for the support system in life to overcome the difficulties, and how to comfort others to avoid suicidal incidents.
3. Through this workshop, students can learn that even in the temporary downside of life, they can still release stress by talking to others and using some stress-relieving methods, so as to achieve a healthy mental state and have the ability to face all kinds of challenges in life.
After the workshop, the teacher-student interaction activities and dinner reception were also arranged. Everyone had a good time.